Skip to content
  • Call Us At: +91 9967564595

    • Email Us On: bhavani982001@yahoo.co.in

    Laxmana YogaLaxmana Yoga
      • Classes
        • Vinyasa​ Flow
        • Astanga Yoga
        • Hatha Yoga
        • Yin & Yang Yoga
        • Pilates
        • Yoga On Zoom
      • 200 Hours Yoga TTC
      • Schedule
      • About
      • Media
      • Reviews
      • Gallery
      • Contact
        🌻This Yoga retreat emphasises on slowing down to power up in the focus areas of our life. This retreat will enable participants to focus on the practice of Yoga without the daily distractions of life. 
🌻Our Yoga retreat covers ancient cleansing techniques, asana practices which will assist you to prepare the body for deeper asanas, pranayama and meditation . 
🌻Inclusions:
🌻Accommodation - two nights on sharing basis
Delicious Vegetarian meals (breakfast, lunch and dinner) served by the Hideout Farms .
🌻Participants need to get their yoga mats and other props like blocks and straps which are required for this practice.
🌻Daily Schedule:
-	Cleansing kriyas
- Asana practice 
- Philosophy lectures 
- Asana alignment 
- Partner Yoga
- Meditation sessions
- Water therapy 
— 🌻Introduction session for Shamanism 
 🌻Participants of this retreat can choose body modalities at special pricing as optional; Access Bars - Rs 1200 per session; Access Body Processes - 1500 per session, Tapping - 1000 per session. These modalities will be administered by certified practitioners. Pricing applicable only at Hideout Farm.
#yogaretreat#yogaretreats#indiayogaretreat#shamanism#accessbars#healing #naturehealing#yoga #yogateacher #Laxmanayoga #hideoutfarms #hideoutfarmindia#hideoutfarms#theraphy
#yogatheraphy#naturhealing#healingmodalities#tapping#yogateacher
        🌻This Yoga retreat emphasises on slowing down to power up in the focus areas of our life. This retreat will enable participants to focus on the practice of Yoga without the daily distractions of life. 🌻Our Yoga retreat covers ancient cleansing techniques, asana practices which will assist you to prepare the body for deeper asanas, pranayama and meditation . 🌻Inclusions: 🌻Accommodation - two nights on sharing basis Delicious Vegetarian meals (breakfast, lunch and dinner) served by the Hideout Farms . 🌻Participants need to get their yoga mats and other props like blocks and straps which are required for this practice. 🌻Daily Schedule: - Cleansing kriyas - Asana practice - Philosophy lectures - Asana alignment - Partner Yoga - Meditation sessions - Water therapy — 🌻Introduction session for Shamanism 🌻Participants of this retreat can choose body modalities at special pricing as optional; Access Bars - Rs 1200 per session; Access Body Processes - 1500 per session, Tapping - 1000 per session. These modalities will be administered by certified practitioners. Pricing applicable only at Hideout Farm. #yogaretreat#yogaretreats#indiayogaretreat#shamanism#accessbars#healing #naturehealing#yoga #yogateacher #Laxmanayoga #hideoutfarms #hideoutfarmindia#hideoutfarms#theraphy #yogatheraphy#naturhealing#healingmodalities#tapping#yogateacher
        🌻🌻Pawanamuktasana- Gas release posture 
🌻🌻A very simple and powerful pose during every asana practice , which helps entire digestive system and makes asana practice more easy . 
Anyone suffering from Heria or piles should avoid this asana , also pregnent women . 
#yoga #yogateacher #yogapractice #yogainspiration #yogaforpcos #yogaweightloss #yogasynergy #yogagirl #vinyasa #vinyasaflowyoga #ashtangavinyasa
        🌻🌻Pawanamuktasana- Gas release posture 🌻🌻A very simple and powerful pose during every asana practice , which helps entire digestive system and makes asana practice more easy . Anyone suffering from Heria or piles should avoid this asana , also pregnent women . #yoga #yogateacher #yogapractice #yogainspiration #yogaforpcos #yogaweightloss #yogasynergy #yogagirl #vinyasa #vinyasaflowyoga #ashtangavinyasa
        🌻🌻Vinyasa flow 
🌻🌻Vinyasa flow for the triangle, 
As a philosophy, Vinyasa recognizes the temporary nature of things.  We enter into a posture, are there for a while and then leave.
#yoga#yogateacher #yogainspiration #yogawithresistancebands #yogaweightloss #vinyasaflow #vinyasaflowyoga
        🌻🌻Vinyasa flow 🌻🌻Vinyasa flow for the triangle, As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave. #yoga#yogateacher #yogainspiration #yogawithresistancebands #yogaweightloss #vinyasaflow #vinyasaflowyoga
        🌻🌻Lizard pose , 
🌻🌻One can modify this pose for the hips . If you are less flexible in this area then you can modified versions of the pose. 
🌻🌻Great pose for hamstrings, hips flexors, and quadriceps. Try it out and let me know , 
#yoga #yogateacher #yogawithresistancebands #yogapractice #yogaforpcos #yogasynergy #yogagirl #vinyasa #vinyasaflow #vinyasakrama #yogavinyasa #breathstretchand heel#bhavani#laxmanayogaandpilates
        🌻🌻Lizard pose , 🌻🌻One can modify this pose for the hips . If you are less flexible in this area then you can modified versions of the pose. 🌻🌻Great pose for hamstrings, hips flexors, and quadriceps. Try it out and let me know , #yoga #yogateacher #yogawithresistancebands #yogapractice #yogaforpcos #yogasynergy #yogagirl #vinyasa #vinyasaflow #vinyasakrama #yogavinyasa #breathstretchand heel#bhavani#laxmanayogaandpilates
        🌻🌻Welcome Beginners 🌻🌻
Every yoga practitioner need a beginner class to go deeper level in yoga postures. When you are brand new to yoga , it can feel intimating and be difficult to know exactly where and how to get started. Our yoga for Beginners guide was created specifically for you - to give you all tips , guidelines and recommendations you will need to start a successful yoga practice. 
#chemburkars#chemburfeatival #chembur#chemburmommies
        🌻🌻Welcome Beginners 🌻🌻 Every yoga practitioner need a beginner class to go deeper level in yoga postures. When you are brand new to yoga , it can feel intimating and be difficult to know exactly where and how to get started. Our yoga for Beginners guide was created specifically for you - to give you all tips , guidelines and recommendations you will need to start a successful yoga practice. #chemburkars#chemburfeatival #chembur#chemburmommies
        🌻🌻Eka pada Koundinyasana vinyasa , is a hand balance . 
You will bring strength in Arms and core . 
#yoga #yogateacher #vinyasa #asthnga #vinyasaflowyoga#laxmanayoga 
#bhavani
        🌻🌻Eka pada Koundinyasana vinyasa , is a hand balance . You will bring strength in Arms and core . #yoga #yogateacher #vinyasa #asthnga #vinyasaflowyoga#laxmanayoga #bhavani
        ❤️❤️weddings without relatives is like a cake without an icing . Nice to meet you my little brother after long time ..#indianwedding #famiky #weddingfamily
        ❤️❤️weddings without relatives is like a cake without an icing . Nice to meet you my little brother after long time ..#indianwedding #famiky #weddingfamily
        🌻🌻Sunday morning at chembur , 
#thisischembur#welovechembur #chemburstreets#chemburkar#vinyasa#mumbai
        🌻🌻Sunday morning at chembur , #thisischembur#welovechembur #chemburstreets#chemburkar#vinyasa#mumbai
        🌻🌻Practicing yoga is one way to connect with Divinity 
Share a friend who needs to see this . 
Follow@laxmanayoga
        🌻🌻Practicing yoga is one way to connect with Divinity Share a friend who needs to see this . Follow@laxmanayoga
        🌷🌷Yoga’s Day Out
Loved conducting yoga session at Chembur in Mumbai during Sunday morning ‘Street activity’😊💕💕💕
#yoga#chembur#streetacitivity#chemburstreet#chmeburhiphop#chemburfestival #chemburfoodie #chembur_public #chembureast #chemburmommies #chemburkar#chemburfoodfestival#
        🌷🌷Yoga’s Day Out Loved conducting yoga session at Chembur in Mumbai during Sunday morning ‘Street activity’😊💕💕💕 #yoga#chembur#streetacitivity#chemburstreet#chmeburhiphop#chemburfestival #chemburfoodie #chembur_public #chembureast #chemburmommies #chemburkar#chemburfoodfestival#
        Follow on Instagram
        laxmanayoga
        © 2022 Laxmana Yoga
        • Classes
          • Vinyasa​ Flow
          • Astanga Yoga
          • Hatha Yoga
          • Yin & Yang Yoga
          • Pilates
          • Yoga On Zoom
        • 200 Hours Yoga TTC
        • Schedule
        • About
        • Media
        • Reviews
        • Gallery
        • Contact

        Bhavani Ram

         

        Bhavani Ram is one of the experienced yoga teachers in Mumbai. She runs her own yoga studio under the brand name of Laxmana Yoga and Pilates. She is known for teaching yoga using different styles basis the specific needs of the students.

        Bhavani Ram got extensive training in Vinyasa, Asthanga, Shivanada and Yin yoga. She is a certified E-RYT, RYT 500 and she conducts regular teacher training programs at various places in India. She has also completed her post graduation in Yoga Sastra in Somaiya collage, Mumbai. She conducts TTC , workshops, yoga retreats in and around Mumbai.

        Bhavani Ram has a total experience of 15 years in teaching yoga. She acquired her inclination towards yoga at a very early age from her father. Though she was a qualified and practicing lawyer by profession, she found her inner calling and passion in yoga.

        Bhavani Ram believes in sharing knowledge of yoga and her experiences to her students. She believes that the body and mind will become healthy when one concentrates on breath, stretch and heal.

        ×

        Shyamala

         

        A science graduate from Bangalore University, Shyamala is a Yoga teacher and therapist from Yoga Vidya Niketan. After completing a Diploma in Yogic Education and Diploma in Yogic Therapy Natural Living & Naturopathy from YVN, she went on to complete her B.A.Yogashastra and M.A.Yogashastra from Kavikulaguru Kalidas Sanskrit University. She qualified for her NET in 2017 and is a certified YCB Level III – Yoga Teacher & Evaluator qualified under the Ministry of AYUSH. She is currently pursuing her PhD from KKSU. Shyamala has presented various research papers among which Therapeutic applications of Patanjali’s kriya yoga won the Best Paper Award.
        Shyamala is a visiting faculty at KJ Somaiya Bhartiya Sanskriti Peetham, Vidyavihar and has served as a yoga teacher with Yoga Vidya Niketan for six years. She continues to organise and conduct various workshops for wellness and therapy.
        She wants to make a significant contribution to the community welfare of the society with her skills and knowledge.

        ×

        Sudha Sunil

         

        Sudha is a passionate Yoga teacher with keen interest in the areas of Pranayama, breathing practices and meditation techniques.
        She is a Science graduate with Post graduation in Business Management. From a Corporate trainer to Yoga enthusiast, Yoga has been a part of her journey for more than a decade now.
        Sudha completed her Yoga Teachers Training Course from Akshardham Swaminarayan Temple. Her desire to know more about Yoga led her to pursue Yoga academically.
        After completing Post graduate Diploma in Yogic Sciences from Somaiya College, Mumbai, her curiosity to go deeper in to the science behind these practices, led her to pursue Masters Degree in Yogashastra.
        In the current times, keeping your mental health in check is just as important as your physical health. Realising this aspect, her sessions are directed towards finding a balance between physical and mental health, through breathing practices and meditation techniques. She has worked extensively with people across all age groups, with practices tailor-made to suit each one’s health condition.
        Certified in “Intensive Course in Pranayama” she practices and continues to spread this knowledge, initiating and mentoring people in to this divine wisdom.
        Hathapradipika II: 2 mentions
        Chale Vate Chalam Chittam Nishchale Nischalam Bhavet…
        (When the breathing gets disturbed, mind gets disturbed. By consciously controlling the respiration process, Yogi can attain steadiness of mind)

        ×